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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; Dessert</title>
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	<description>Personal Raw Chef, and Raw Food Classes in Houston, Texas.</description>
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		<title>Raw Recipe – Pumpkin Pie</title>
		<link>http://rawandtasty.com/raw-recipe-pumpkin-pie/</link>
		<comments>http://rawandtasty.com/raw-recipe-pumpkin-pie/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 13:56:19 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
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		<category><![CDATA[Raw Pumpkin Pie]]></category>
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Ingredients



1 cup raw macadamia nuts
1 cup organic raisins
2 avocados, peeled and seeded
1 cup raw honey (you could use dates if you&#8217;re vegan)
1 vanilla bean (soak for an hour or so if it&#8217;s dried)
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon grated fresh or frozen ginger
1/2 teaspoon sea salt
1 cup water
4 cups (960 ml) raw pumpkin, peeled
4-8 tablespoons ground psyllium husks
Pie shell of choice




Directions
Soak the macadamia [...]]]></description>
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		<title>Raw Mulberry Jam Cookies</title>
		<link>http://rawandtasty.com/raw-mulberry-jam-cookies/</link>
		<comments>http://rawandtasty.com/raw-mulberry-jam-cookies/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 12:15:01 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[free raw food recipes]]></category>
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		<guid isPermaLink="false">http://rawandtasty.com/?p=410</guid>
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Recipe: Raw Mulberry Jam Cookies
Summary: If fresh mulberries are not available you could use dried mulberries, just soak them in to rehydrate. You might like to try other berries [raspberry, strawberry, blueberry, blackberry] as filling possibilities, or one of these fruit fillings [peach, apricot, apple, or banana].



Ingredients

1 cup raw buckwheat groats, ground to flour 1 [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Rich Fudge Brownie Recipe</title>
		<link>http://rawandtasty.com/rich-fudge-brownie-recipe/</link>
		<comments>http://rawandtasty.com/rich-fudge-brownie-recipe/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 11:51:39 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[raw]]></category>
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		<guid isPermaLink="false">http://rawandtasty.com/?p=328</guid>
		<description><![CDATA[Makes about 2 dozen servings
Ingredients:
1 1/2 C walnuts
1 1/2 C sulfite-free raisins or fresh pitted dates
1/2 C raw cacao powder
1/2 tsp. alcohol-free vanilla
pinch of sea salt
Preparation:
Combine all ingredients in a food processor and blend until smooth and balled up. Remove from bowl and press into square glass dish &#8211; alternatively, you can shape into one [...]]]></description>
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		<title>Key Lime Pie</title>
		<link>http://rawandtasty.com/key-lime-pie/</link>
		<comments>http://rawandtasty.com/key-lime-pie/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 11:32:14 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[healthy dessert recipes]]></category>
		<category><![CDATA[Key Lime Pie]]></category>
		<category><![CDATA[Key Lime Pie Recipe]]></category>
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		<category><![CDATA[raw dessert recipes]]></category>
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		<category><![CDATA[Raw Key Lime Pie Recipe]]></category>
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		<guid isPermaLink="false">http://rawandtasty.com/?p=267</guid>
		<description><![CDATA[Makes one 9&#8243; pie, serving 8-10 
Crust Ingredients:
3 C fine almond flour*
4-5 fresh medjool dates
2 T coconut oil
1/2 tsp. sea salt
Filling Ingredients:
2 small ripe avocados
1 banana
1 1/4 C juice from key limes (regular limes will also work fine)
1/2 C mango chunks
1/2 C agave nectar
1/3 C coconut cream concentrate or oil
1 1/2 tsp. vanilla
Preparation:
  To [...]]]></description>
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		<item>
		<title>Refreshing Raspberry Sorbet</title>
		<link>http://rawandtasty.com/refreshing-raspberry-sorbet/</link>
		<comments>http://rawandtasty.com/refreshing-raspberry-sorbet/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 14:18:05 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>

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		<description><![CDATA[This cool and refreshing treat similar to Ben &#38; Jerry’s Raspberry Sorbet is the perfect antidote to a hot summer afternoon.
Ingredients
12 ounces of organic fresh frozen raspberries
1 tbsp fresh organic lemon juice
1/4 cup dry red wine
1/4 cup organic raw blue agave nectar
1/2 cup of ice
Place ingredients into a high powered blender [like a vitamix].  [...]]]></description>
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