The Raw & Tasty Gourmet » Dessert http://rawandtasty.com Free raw food recipes and information, store with raw food cookbooks and supplies. Thu, 29 Jul 2010 02:02:51 +0000 en hourly 1 http://wordpress.org/?v=3.0 Raw Mulberry Jam Cookies http://rawandtasty.com/raw-mulberry-jam-cookies/ http://rawandtasty.com/raw-mulberry-jam-cookies/#comments Wed, 09 Dec 2009 12:15:01 +0000 Raw & Tasty http://rawandtasty.com/?p=410

Recipe: Raw Mulberry Jam Cookies

Summary: If fresh mulberries are not available you could use dried mulberries, just soak them in to rehydrate. You might like to try other berries [raspberry, strawberry, blueberry, blackberry] as filling possibilities, or one of these fruit fillings

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]]> http://rawandtasty.com/raw-mulberry-jam-cookies/feed/ 0 Raw Recipe – Pumpkin Pie http://rawandtasty.com/raw-recipe-pumpkin-pie/ http://rawandtasty.com/raw-recipe-pumpkin-pie/#comments Tue, 24 Nov 2009 13:56:19 +0000 Raw & Tasty http://rawandtasty.com/?p=464

Ingredients 1 cup raw macadamia nuts 1 cup organic raisins 2 avocados, peeled and seeded 1 cup raw honey (you could use dates if you’re vegan) 1 vanilla bean (soak for an hour or so if it’s dried) 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon grated fresh or frozen ginger 1/2 teaspoon sea salt 1 cup water 4 cups (960 ml) raw pumpkin, peeled 4-8 tablespoons ground psyllium husks

Pie shell of choice

Directions

Soak the macadamia

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]]> http://rawandtasty.com/raw-recipe-pumpkin-pie/feed/ 0 Rich Fudge Brownie Recipe http://rawandtasty.com/rich-fudge-brownie-recipe/ http://rawandtasty.com/rich-fudge-brownie-recipe/#comments Thu, 06 Aug 2009 11:51:39 +0000 Raw & Tasty http://rawandtasty.com/?p=328 Makes about 2 dozen servings

Ingredients: 1 1/2 C walnuts 1 1/2 C sulfite-free raisins or fresh pitted dates 1/2 C raw cacao powder 1/2 tsp. alcohol-free vanilla pinch of sea salt

Preparation: Combine all ingredients in a food processor and blend until smooth and balled up. Remove from bowl and press into square glass dish – alternatively, you

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]]> http://rawandtasty.com/rich-fudge-brownie-recipe/feed/ 0 Key Lime Pie http://rawandtasty.com/key-lime-pie/ http://rawandtasty.com/key-lime-pie/#comments Tue, 04 Aug 2009 11:32:14 +0000 Raw & Tasty http://rawandtasty.com/?p=267 Makes one 9″ pie, serving 8-10

Crust Ingredients: 3 C fine almond flour* 4-5 fresh medjool dates 2 T coconut oil 1/2 tsp. sea salt

Filling Ingredients: 2 small ripe avocados 1 banana 1 1/4 C juice from key limes (regular limes will also work fine) 1/2 C mango chunks 1/2 C agave nectar 1/3 C coconut cream concentrate or oil 1 1/2

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]]> http://rawandtasty.com/key-lime-pie/feed/ 0 Refreshing Raspberry Sorbet http://rawandtasty.com/refreshing-raspberry-sorbet/ http://rawandtasty.com/refreshing-raspberry-sorbet/#comments Tue, 14 Jul 2009 17:11:05 +0000 Raw & Tasty http://5130ea9b-e608-46f2-88a7-e0a514e27ed9 This cool and refreshing treat similar to Ben & Jerry’s Raspberry Sorbet is the perfect antidote to a hot summer afternoon.

Ingredients 12 ounces of organic fresh frozen raspberries 1 tbsp fresh organic lemon juice 1/4 cup dry red wine 1/4 cup organic raw blue agave nectar 1/2 cup of ice

Place ingredients into a high powered blender [like a vitamix].

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