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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; Entrees</title>
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	<description>Personal Raw Chef, and Raw Food Classes in Houston, Texas.</description>
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		<title>Sunflower Seed Salad</title>
		<link>http://rawandtasty.com/sunflower-seed-salad/</link>
		<comments>http://rawandtasty.com/sunflower-seed-salad/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 19:48:07 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
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		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=500</guid>
		<description><![CDATA[
Ingredients
1 cup raw sunflower seeds
1 tbsp fresh lemon juice
1/4 tsp salt
1/3 celery stalk
1/8 medium onion
1/3 carrot
2 tbsp minced fresh parsley
seasonings as desired
Directions
Soak the sunflower seeds for at least 1 hour until soft.  In food processor combine onion, celery, and carrot, and chop until fine.  Add the soaked sunflower seed, salt,  parsley, and any desired seasonings. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Raw Recipe &#8211; Cauliflower Tagine</title>
		<link>http://rawandtasty.com/raw-recipe-cauliflower-tagine/</link>
		<comments>http://rawandtasty.com/raw-recipe-cauliflower-tagine/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 14:46:26 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
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		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw food weight loss]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=441</guid>
		<description><![CDATA[Ingredients:
1 small head of cauliflower
1 turnip, small dice
1 carrot, small dice
1 tbs. garlic, minced
1 tbs. shallot, minced
2 dried apricots, diced
2 dates, diced
4 leaves dinosaur kale, chopped
2 tbs. pine nuts
2 tbs. olive oil
1 tbs. nama shoyu
1 tbs. tamarind, soaked at least 30 minutes in 3 tbs. water
2 tsp. cumin seed
2 tsp. corriander seed
1 tsp. fresh tumeric [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Mexican Burrito Recipe</title>
		<link>http://rawandtasty.com/raw-mexican-burrito-recipe/</link>
		<comments>http://rawandtasty.com/raw-mexican-burrito-recipe/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 12:53:32 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
		<category><![CDATA[Raw food recipe]]></category>
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		<category><![CDATA[raw recipes]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=418</guid>
		<description><![CDATA[These lettuce wraps have a hint of Mexican spiciness to them, hence the &#8220;burrito&#8221; simile. These wraps make a great entree for a meal or a raw food potluck.
Ingredients:

2 very ripe avocados
3 tomatoes, diced
1/2 jalapeno pepper, diced
2 tbsp yellow onion, diced
3 cloves fresh garlic, minced
1/4 cup fresh cilantro, chopped
kernels from one ear raw corn
2 tsp fresh [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Heirloom Tomatoes in a Basil Crust</title>
		<link>http://rawandtasty.com/heirloom-tomatoes-in-a-basil-crust/</link>
		<comments>http://rawandtasty.com/heirloom-tomatoes-in-a-basil-crust/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 12:02:37 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Heirloom Tomato Recipe]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw Food Recipe Book]]></category>
		<category><![CDATA[Raw Food Recipe Books]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[tomato recipe]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=337</guid>
		<description><![CDATA[This delicious and simple raw food recipe from Cherie Soria and Living Light Culinary Arts Institute 
Serves 4

Crust
2 C macadamia nuts
2 C packed fresh basil leaves
2 T coconut oil
1/2 tsp. Himalayan crystal salt
Tomato Topping
6 lg heirloom tomatoes, sliced 1/8&#8243; thick
1/4 C capers, packed in olive oil
1/4 tsp. Himalayan crystal salt
Preparation:
To make the crust, put the macadamia [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Almond Cheese Manicotti</title>
		<link>http://rawandtasty.com/almond-cheese-manicotti/</link>
		<comments>http://rawandtasty.com/almond-cheese-manicotti/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 14:27:30 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
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		<category><![CDATA[Raw for 30 Days]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Zucchini]]></category>
		<category><![CDATA[Zucchini recipe]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=260</guid>
		<description><![CDATA[Very satisfing and versatile.
Serves 4-6
Cheese Filling
2 C almonds, soaked and sprouted with outer skins removed
1/2 C cold filtered water
1 tsp Herbs of Province
1 tsp dried basil
1/2 tsp. sea salt
1/2 tsp nutritional yeast (optional)
1/4 tsp dried onion powder
1/4 tsp dried garlic powder
dash of white pepper
1/4 tsp good quality probiotic powder (optional)
- 2 fresh zucchini, sliced very [...]]]></description>
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		<slash:comments>0</slash:comments>
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