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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; Raw Food Recipes</title>
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	<link>http://rawandtasty.com</link>
	<description>Personal Raw Chef, and Raw Food Classes in Houston, Texas.</description>
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		<title>Spiralized Zucchini Noodles with Pesto Sauce.</title>
		<link>http://rawandtasty.com/spiralized-zucchini-noodles-with-pesto-sauce/</link>
		<comments>http://rawandtasty.com/spiralized-zucchini-noodles-with-pesto-sauce/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 01:10:01 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Raw Kitchen Equipment]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1158</guid>
		<description><![CDATA[Raw food can be EASY!

Spiralizers can be found for sale HERE.
]]></description>
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		<title>Raw Recipe – Pumpkin Pie</title>
		<link>http://rawandtasty.com/raw-recipe-pumpkin-pie/</link>
		<comments>http://rawandtasty.com/raw-recipe-pumpkin-pie/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 13:56:19 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[Raw Holiday Recipes]]></category>
		<category><![CDATA[Raw Pumpkin Pie]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Raw Thanksgiving Recipes]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=464</guid>
		<description><![CDATA[
Ingredients



1 cup raw macadamia nuts
1 cup organic raisins
2 avocados, peeled and seeded
1 cup raw honey (you could use dates if you&#8217;re vegan)
1 vanilla bean (soak for an hour or so if it&#8217;s dried)
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon grated fresh or frozen ginger
1/2 teaspoon sea salt
1 cup water
4 cups (960 ml) raw pumpkin, peeled
4-8 tablespoons ground psyllium husks
Pie shell of choice




Directions
Soak the macadamia [...]]]></description>
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		<title>Hemp Hummus Recipe</title>
		<link>http://rawandtasty.com/hemp-hummus-recipe/</link>
		<comments>http://rawandtasty.com/hemp-hummus-recipe/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 12:18:54 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1048</guid>
		<description><![CDATA[Hemp Hummus Recipe

by Julie Morris
Ingredients
1 1/2 Cups Garbanzo Beans or Chickpeas (pre soaked and cooked until soft)
4 TB Hemp Seeds
1 TB Hemp or Flax Oil
1 Tsp. Garlic Powder
1/3 Cup Lemon Juice
1/2 Tsp. Salt
2 TB Tahini (sesame paste)
Method
This recipe is very simple and fun, just take all the ingredients and place them in a food processor [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Crunchy Sweet and Sour Salad</title>
		<link>http://rawandtasty.com/crunchy-sweet-and-sour-salad/</link>
		<comments>http://rawandtasty.com/crunchy-sweet-and-sour-salad/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:06:13 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Locavore]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1042</guid>
		<description><![CDATA[I made this delicious salad  for quick dinner last night and it was just too good no to share. 
Ingredients
1/3  head nappa cabbage, thinly sliced
1 bunch watercress  , stemmed
1 bunch spinach leaves, stemmed and sliced
8 ounces mung bean sprouts
3  ounces snow peas, cut into strips lenghwise
4 red Thai or serrano chillies, thinly [...]]]></description>
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		<title>Sunflower Sprout Salad with Honey Mustard Vinaigrette</title>
		<link>http://rawandtasty.com/sunflower-sprout-salad-with-honey-mustard-vinaigrette/</link>
		<comments>http://rawandtasty.com/sunflower-sprout-salad-with-honey-mustard-vinaigrette/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 12:34:11 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1004</guid>
		<description><![CDATA[I found this wonderfully delicious recipe for Sunflower Sprouts on Two Sisters, Two Suppers.  I leave out the cheese and use raw pecans to keep the recipe raw.  Click HERE to continue to the recipe.
]]></description>
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