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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; Salad</title>
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	<link>http://rawandtasty.com</link>
	<description>Personal Raw Chef, and Raw Food Classes in Houston, Texas.</description>
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		<title>Crunchy Sweet and Sour Salad</title>
		<link>http://rawandtasty.com/crunchy-sweet-and-sour-salad/</link>
		<comments>http://rawandtasty.com/crunchy-sweet-and-sour-salad/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:06:13 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Locavore]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1042</guid>
		<description><![CDATA[I made this delicious salad  for quick dinner last night and it was just too good no to share. 
Ingredients
1/3  head nappa cabbage, thinly sliced
1 bunch watercress  , stemmed
1 bunch spinach leaves, stemmed and sliced
8 ounces mung bean sprouts
3  ounces snow peas, cut into strips lenghwise
4 red Thai or serrano chillies, thinly [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunflower Sprout Salad with Honey Mustard Vinaigrette</title>
		<link>http://rawandtasty.com/sunflower-sprout-salad-with-honey-mustard-vinaigrette/</link>
		<comments>http://rawandtasty.com/sunflower-sprout-salad-with-honey-mustard-vinaigrette/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 12:34:11 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1004</guid>
		<description><![CDATA[I found this wonderfully delicious recipe for Sunflower Sprouts on Two Sisters, Two Suppers.  I leave out the cheese and use raw pecans to keep the recipe raw.  Click HERE to continue to the recipe.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrot and Sunflower Sprout Salad with Basil and Green Peppercorn Oil</title>
		<link>http://rawandtasty.com/carrot-and-sunflower-sprout-salad-with-basil-and-green-peppercorn-oil/</link>
		<comments>http://rawandtasty.com/carrot-and-sunflower-sprout-salad-with-basil-and-green-peppercorn-oil/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 16:48:19 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=988</guid>
		<description><![CDATA[This gorgeous salad from Whole Foods flourishes with an herbal boost from infused oil.
 

3  carrots grated (about 2 cups)
6 ounces sunflower sprouts (about 3 cups)
1  small head radicchio, chopped
2 tablespoons red wine vinegar
1 teaspoon salt
2  to 3 tablespoons Basil and Green Peppercorn Oil


Toss carrots, sprouts, raddichio, vinegar and salt together in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curried Sunflower Sprout Salad</title>
		<link>http://rawandtasty.com/curried-sunflower-sprout-salad/</link>
		<comments>http://rawandtasty.com/curried-sunflower-sprout-salad/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 17:06:18 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=986</guid>
		<description><![CDATA[

 Norwegian Curried Sunflower Sprout Salad                                    Photo by Johan Everstijn


Ingredients

1 cup sunflower sprouts (or sprout mix)
1/2 cup chopped parsley
1/4 cup macadamia cream*
1 tablespoons tomato powder
2 tablespoons extra virgin olive oil
1 teaspoon dill weed (or other spice of choice)
1/2 small red onion, diced
1 tablespoon curry powder
salt
pepper
1 tomato, diced

Directions

Mix all ingredients together.
Sprinkle diced tomato [...]]]></description>
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		</item>
		<item>
		<title>Kale, Sunflower Sprout, and Black Olive Salad</title>
		<link>http://rawandtasty.com/kale-sunflower-sprout-and-black-olive-salad/</link>
		<comments>http://rawandtasty.com/kale-sunflower-sprout-and-black-olive-salad/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:20:16 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=970</guid>
		<description><![CDATA[Salad:
1/2 bunch kale
2 cups sunflower sprouts
1/4 c black olives, pitted
Dressing:
pinch thyme
1-2 T sunflower, flax, or olive oil
1-2 tsp ume vinegar* or lemon juice
fresh cracked pepper
Optional: garnish raw sunflower seeds
Directions:

Wash kale well.  Cut out the rib from each leaf, then coarsely chop leaves.  Place chopped kale in large bowl, add a pinch of salt and massage [...]]]></description>
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