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	<title>Chef Johan&#039;s Raw &#38; Tasty</title>
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	<description>Personal Raw Chef, and Raw Food Classes in Houston, Texas.</description>
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		<title>Spiralized Zucchini Noodles with Pesto Sauce.</title>
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		<comments>http://rawandtasty.com/spiralized-zucchini-noodles-with-pesto-sauce/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 01:10:01 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Raw Kitchen Equipment]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Raw food can be EASY!

Spiralizers can be found for sale HERE.
]]></description>
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		<title>How To Eat Your Way To A Better World</title>
		<link>http://rawandtasty.com/how-to-eat-your-way-to-a-better-world/</link>
		<comments>http://rawandtasty.com/how-to-eat-your-way-to-a-better-world/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 12:49:59 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[Locavore]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[Raw food diet]]></category>

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		<description><![CDATA[By Laura Weldon
Ever heard the word &#8220;locavore?&#8221; This was the New American Dictionary word of the year for 2007. A locavore is a person who chooses to eat food that has been grown and produced locally.
Why go to all that trouble?

Save energy and reduce your carbon footprint
Food travels an average of 1,500 miles before reaching [...]]]></description>
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		<title>What are Enzymes?</title>
		<link>http://rawandtasty.com/what-are-enzymes/</link>
		<comments>http://rawandtasty.com/what-are-enzymes/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 12:43:55 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Healing with the Raw Diet]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food diet]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=333</guid>
		<description><![CDATA[We&#8217;ve all seen a colony of ants.  All those little workers rushing around doing their jobs.  It seems so random, but they are each doing something very specific that needs to be done for the good of the whole colony.
That&#8217;s what I imagine enzymes to be like.  Enzymes are really proteins &#8211; [...]]]></description>
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		<title>10 Tips for Buying Organic Food on a Budget</title>
		<link>http://rawandtasty.com/10-tips-for-buying-organic-food-on-a-budget/</link>
		<comments>http://rawandtasty.com/10-tips-for-buying-organic-food-on-a-budget/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 13:55:47 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1059</guid>
		<description><![CDATA[By Lucy Lazarony

Do you enjoy buying organic food but find you&#8217;re turned off by the price? If you&#8217;re willing to do some creative shopping and cooking, you can enjoy the freshness and goodness of organic foods without breaking your food budget. Step one is giving up your dependence on conventional supermarkets. Limiting yourself to the [...]]]></description>
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		<title>Raw Recipe – Pumpkin Pie</title>
		<link>http://rawandtasty.com/raw-recipe-pumpkin-pie/</link>
		<comments>http://rawandtasty.com/raw-recipe-pumpkin-pie/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 13:56:19 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[Raw Holiday Recipes]]></category>
		<category><![CDATA[Raw Pumpkin Pie]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Raw Thanksgiving Recipes]]></category>

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Ingredients



1 cup raw macadamia nuts
1 cup organic raisins
2 avocados, peeled and seeded
1 cup raw honey (you could use dates if you&#8217;re vegan)
1 vanilla bean (soak for an hour or so if it&#8217;s dried)
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon grated fresh or frozen ginger
1/2 teaspoon sea salt
1 cup water
4 cups (960 ml) raw pumpkin, peeled
4-8 tablespoons ground psyllium husks
Pie shell of choice




Directions
Soak the macadamia [...]]]></description>
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