Chef Johan's Raw & Tasty
Personal Raw Chef, and Raw Food Classes in Houston, Texas.
July 15th, 2009 | 
Author: Raw and cooling foods
Do you ever wonder why it is that in the summer we naturally crave more fresh and raw foods? The reason is simple. These foods have a cooling effect on the body which is often needed especially on hot and humid days. The lightness and high water, fiber and vitamin content work in conjunction to act as our internal air conditioning system during these warm months.
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