These are wonderful to serve for an impressive meal. They are VERY easy to make, but look and taste much more gourmet.
Serves 6
Wraps
4 C organic corn (fresh or frozen, whichever is available to you)
1/3 C ground flax seeds
1/4 C ground sunflower seeds
1/4 C orange juice
1/4 C lime juice
1/2 tsp. minced garlic
1/2 tsp. sea salt
Preparation:
Place all ingredients in a food processor and blend until smooth. Pour out to about 1/8″ thickness onto a non-stick dehydrator sheet and place in a dehydrator for 3 hours at 110 degrees. Carefully peel off wraps and flip onto mesh dehydrator screen and continue drying for one more hour. Cut into large squares and place veggie filling* in center. Roll up, top with favorite salsa or avocado sauce and enjoy.
*Our “recipe” for the filling is nothing more than a variety of favorite minced veggies (such as spinach, carrot, squash), a little onion and some seasonings.
Recipe provided by Purely Delicious Magazine
