The popular herbal extract St. John’s wort is more effective at treating the symptoms of depression than any antidepressant drug, and has fewer side effects, researchers from the Centre for Complementary Medicine in Munich have concluded.
“Overall, the St John’s Wort extracts tested in the trials were superior to placebo, similarly effective as standard anti-depressants,
Continue reading St John’s Wort Again Proven Better than Antidepressant Drugs
by Erin Bates
Drug advertisements and conventional doctors tell the public that depression is caused by an imbalance of a neurotransmitter in the brain called serotonin. This idea makes it seem that drugs that flood the brain with serotonin are the answer to depression, but there is no scientific evidence that drug therapy really works. In
Continue reading The Best Five Anti Depression Foods
“Food Matters is a must see for those looking to take control of their health.”
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