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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; free raw food recipes</title>
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	<description>Personal Raw Chef, and Raw Food Classes in Houston, Texas.</description>
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		<title>Raw Recipe – Pumpkin Pie</title>
		<link>http://rawandtasty.com/raw-recipe-pumpkin-pie/</link>
		<comments>http://rawandtasty.com/raw-recipe-pumpkin-pie/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 13:56:19 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
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		<category><![CDATA[Raw Holiday Recipes]]></category>
		<category><![CDATA[Raw Pumpkin Pie]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Raw Thanksgiving Recipes]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=464</guid>
		<description><![CDATA[
Ingredients



1 cup raw macadamia nuts
1 cup organic raisins
2 avocados, peeled and seeded
1 cup raw honey (you could use dates if you&#8217;re vegan)
1 vanilla bean (soak for an hour or so if it&#8217;s dried)
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon grated fresh or frozen ginger
1/2 teaspoon sea salt
1 cup water
4 cups (960 ml) raw pumpkin, peeled
4-8 tablespoons ground psyllium husks
Pie shell of choice




Directions
Soak the macadamia [...]]]></description>
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		<item>
		<title>Crunchy Sweet and Sour Salad</title>
		<link>http://rawandtasty.com/crunchy-sweet-and-sour-salad/</link>
		<comments>http://rawandtasty.com/crunchy-sweet-and-sour-salad/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:06:13 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Locavore]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
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		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1042</guid>
		<description><![CDATA[I made this delicious salad  for quick dinner last night and it was just too good no to share. 
Ingredients
1/3  head nappa cabbage, thinly sliced
1 bunch watercress  , stemmed
1 bunch spinach leaves, stemmed and sliced
8 ounces mung bean sprouts
3  ounces snow peas, cut into strips lenghwise
4 red Thai or serrano chillies, thinly [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tomatillo Salsa</title>
		<link>http://rawandtasty.com/tomatillo-salsa/</link>
		<comments>http://rawandtasty.com/tomatillo-salsa/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:34:07 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
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		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[Raw Mexican Food]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tomatillo Salsa]]></category>
		<category><![CDATA[tomatillo salsa recipe]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=922</guid>
		<description><![CDATA[ 



Living Enchiladas with Tomatillo Salsa &#124; Photo by: Johan Everstijn


This delicious and easy to make Tomatillo Salsa is a great topping to any Mexican dish, or as a dip for your favorite chips!
Ingredients
2 Tomatillos, Coarsely Chopped
1/2 Small Haas Avocado
1 1/2  tbsp. Fresh Squeezed Lemon Juice
1 1/2 tsp. Onion Powder
1 tsp. Garlic Powder
1  tsp. Celtic [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to make a delicious Kale Salad</title>
		<link>http://rawandtasty.com/kale-salad/</link>
		<comments>http://rawandtasty.com/kale-salad/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 19:07:47 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/have-a-healthy-and-prosperous-new-year/</guid>
		<description><![CDATA[Here&#8217;s a tasty Kale Salad Recipe,&#8211; the cheese is optional.

]]></description>
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		</item>
		<item>
		<title>Raw Mulberry Jam Cookies</title>
		<link>http://rawandtasty.com/raw-mulberry-jam-cookies/</link>
		<comments>http://rawandtasty.com/raw-mulberry-jam-cookies/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 12:15:01 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=410</guid>
		<description><![CDATA[
Recipe: Raw Mulberry Jam Cookies
Summary: If fresh mulberries are not available you could use dried mulberries, just soak them in to rehydrate. You might like to try other berries [raspberry, strawberry, blueberry, blackberry] as filling possibilities, or one of these fruit fillings [peach, apricot, apple, or banana].



Ingredients

1 cup raw buckwheat groats, ground to flour 1 [...]]]></description>
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		<slash:comments>1</slash:comments>
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