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Tossed Crunchy Sweet and Sour Salad I made this delicious salad for quick dinner last night and it was just too good no to share. Ingredients 1/3 head nappa cabbage, thinly sliced Continue reading Crunchy Sweet and Sour Salad photo by Johan Everstijn by Mary Laredo, Natural News In 1971, President Nixon declared a war on cancer. In the ensuing decades, tens of billions of dollars have been spent on the cause yet a cure by orthodox means remains elusive. By any standards this campaign has been a failed endeavour; or worse, a shameful fraud. Continue reading Healing Cancer Naturally – A Holistic Approach By Timothy J. LaSalle For a technology that has sucked up billions of research dollars and prolonged agriculture’s dependence on chemical inputs, GMOs (genetically modified organisms) have yet to justify their role in a world desperate for more sustainable ways to produce healthier food for more people. In a recent report by the Union of Continue reading Another Case Against GMO Foods Since getting back from Chicago, I have been flooded with requests for a Raw Food Box program here in Houston. I would love to oblige and I am trying to work out the logistics of setting up such a program. To help me figure some of this out and to let people who are interested Continue reading My first Raw Food tasting party. By: Delicia Beaty and Sharon Foutch Soaking nuts, grains, seeds, and legumes Continue reading Why should you soak your nuts and seeds? Sleep is essential for our health and wellbeing. It allows our body to rejuvenate and restore itself. Sleep deprivation is one of the biggest causes of aging. Tiredness can also affect your mood and how you feel. Chronic tiredness can increase your risk of depression and anxiety. It can also affect the way that you Continue reading Stressed Out – Having Trouble Sleeping Sprouting takes a nut or seed that is dormant and brings it to life. You can watch as a food that has been sitting in a bag on a shelf for months begins to grow a little sprout and transforms. One of the easiest foods to sprout is buckwheat. Buckwheat becomes packed with live enzymes Continue reading Buckwheat Sprouts – Nutritional Facts and Recipe By Professor Ian Brighthope Fat is probably the most misunderstood component of the human diet. The acquisition of scientific terminology as marketing jargon has certainly increased this misunderstanding. Most consumers are now aware of terms such as omega-3 and omega-6, and essential fatty acids, and know that there are such things as good fats and bad Continue reading Fat or Fiction |
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