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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; Health and Nutrition</title>
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	<description>Personal Raw Chef, and Raw Food Classes in Houston, Texas.</description>
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		<title>Crunchy Sweet and Sour Salad</title>
		<link>http://rawandtasty.com/crunchy-sweet-and-sour-salad/</link>
		<comments>http://rawandtasty.com/crunchy-sweet-and-sour-salad/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:06:13 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Locavore]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1042</guid>
		<description><![CDATA[I made this delicious salad  for quick dinner last night and it was just too good no to share. 
Ingredients
1/3  head nappa cabbage, thinly sliced
1 bunch watercress  , stemmed
1 bunch spinach leaves, stemmed and sliced
8 ounces mung bean sprouts
3  ounces snow peas, cut into strips lenghwise
4 red Thai or serrano chillies, thinly [...]]]></description>
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		<title>Healing Cancer Naturally &#8211; A Holistic Approach</title>
		<link>http://rawandtasty.com/healing-cancer-naturally-a-holistic-approach/</link>
		<comments>http://rawandtasty.com/healing-cancer-naturally-a-holistic-approach/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 13:30:00 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Healing with the Raw Diet]]></category>
		<category><![CDATA[Cancer Diet]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition and Health]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=914</guid>
		<description><![CDATA[by Mary Laredo, Natural News
In 1971, President Nixon declared a war on cancer. In the ensuing decades, tens of billions of dollars have been spent on the cause yet a cure by orthodox means remains elusive. By any standards this campaign has been a failed endeavour; or worse, a shameful fraud. Progress is a myth, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Another Case Against GMO Foods</title>
		<link>http://rawandtasty.com/another-case-against-gmo-foods/</link>
		<comments>http://rawandtasty.com/another-case-against-gmo-foods/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 13:27:59 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Foods to Avoid]]></category>
		<category><![CDATA[Genetically Modified Foods]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition and Health]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=578</guid>
		<description><![CDATA[
By Timothy J. LaSalle 

For a technology that has sucked up billions of research dollars and prolonged agriculture&#8217;s dependence on chemical inputs, GMOs (genetically modified organisms) have yet to justify their role in a world desperate for more sustainable ways to produce healthier food for more people. In a recent report by the Union of [...]]]></description>
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		<title>My first Raw Food tasting party.</title>
		<link>http://rawandtasty.com/my-first-raw-food-tasting-party/</link>
		<comments>http://rawandtasty.com/my-first-raw-food-tasting-party/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:42:28 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Houston Raw Food]]></category>
		<category><![CDATA[Houston Raw Food Diet]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food diet]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=563</guid>
		<description><![CDATA[Since getting back from Chicago, I have been flooded with requests for a Raw Food Box program here in Houston.  I would love to oblige and I am trying to work out the logistics of setting up such a program.  To help me figure some of this out and to let people who are interested [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Why should you soak your nuts and seeds?</title>
		<link>http://rawandtasty.com/why-should-you-soak-your-nuts-and-seeds/</link>
		<comments>http://rawandtasty.com/why-should-you-soak-your-nuts-and-seeds/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 12:26:52 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[raw food preparation]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food diet]]></category>

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		<description><![CDATA[By: Delicia Beaty and Sharon Foutch
Soaking nuts, grains, seeds, and legumes 
Nature has set it up so that the nut, grain and seed may survive until proper growing conditions are present. Nature’s defense mechanism includes nutritional inhibitors and toxic substances that can be removed naturally when there is enough precipitation to sustain a new plant [...]]]></description>
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