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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; health</title>
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		<title>What are Enzymes?</title>
		<link>http://rawandtasty.com/what-are-enzymes/</link>
		<comments>http://rawandtasty.com/what-are-enzymes/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 12:43:55 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Healing with the Raw Diet]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[raw diet]]></category>
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		<guid isPermaLink="false">http://rawandtasty.com/?p=333</guid>
		<description><![CDATA[We&#8217;ve all seen a colony of ants.  All those little workers rushing around doing their jobs.  It seems so random, but they are each doing something very specific that needs to be done for the good of the whole colony.
That&#8217;s what I imagine enzymes to be like.  Enzymes are really proteins &#8211; [...]]]></description>
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		<title>Buckwheat Sprouts &#8211; Nutritional Facts and Recipe</title>
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		<comments>http://rawandtasty.com/buckwheat-sprouts-nutritional-facts-and-recipe/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 12:27:42 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw recipe]]></category>
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		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=449</guid>
		<description><![CDATA[Sprouting takes a nut or seed that is dormant and brings it to life. You can watch as a food that has been sitting in a bag on a shelf for months begins to grow a little sprout and transforms. One of the easiest foods to sprout is buckwheat. Buckwheat becomes packed with live enzymes [...]]]></description>
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		<title>Mango, Avocado and Black Bean Salad with Lime</title>
		<link>http://rawandtasty.com/mango-and-avocado-salad-with-black-beans-and-lime-vinaigrette/</link>
		<comments>http://rawandtasty.com/mango-and-avocado-salad-with-black-beans-and-lime-vinaigrette/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 12:45:19 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado salad]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[list of raw foods]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[mango avocado salad]]></category>
		<category><![CDATA[mango salad]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[raw diet]]></category>
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		<category><![CDATA[Raw food diet]]></category>
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		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[summer salad]]></category>

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		<description><![CDATA[
/h4>
Tropical flavors of mango and citrus complement black beans in this colorful salad.
Ingredients
2 ripe but firm avocados, halved, peeled and cubed 3 tablespoons lime juice2 ripe but firm mangos, peeled and cubed 1 jalapeño, stemmed, seeded and finely chopped Sea salt and freshly ground black pepper 1 teaspoon grated lime zest 1/4 teaspoon agave nectar 2 tablespoons chopped cilantro, plus more [...]]]></description>
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		<title>Soy is not healthy, honestly, if it was gone, would you miss it?</title>
		<link>http://rawandtasty.com/soy-is-not-healthy-honestly-if-it-was-gone-would-you-miss-it/</link>
		<comments>http://rawandtasty.com/soy-is-not-healthy-honestly-if-it-was-gone-would-you-miss-it/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 21:49:13 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Foods to Avoid]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[phytic acid]]></category>
		<category><![CDATA[phytoestrogens]]></category>
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		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[raw food diet and soy]]></category>
		<category><![CDATA[raw food diet detox]]></category>
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		<category><![CDATA[Soy]]></category>
		<category><![CDATA[soy and estrogen]]></category>
		<category><![CDATA[soy raw food diet]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[trypsin]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=83</guid>
		<description><![CDATA[Although we have been made to believe that soy is good for you, soy is not healthy.  Soy can inhibit thyroid function, increase estrogen...]]></description>
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		<title>Food Matters &#8211; movie trailer</title>
		<link>http://rawandtasty.com/food-matters-trailer/</link>
		<comments>http://rawandtasty.com/food-matters-trailer/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 20:24:23 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Movie Previews]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Raw food]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=75</guid>
		<description><![CDATA[

&#8220;Food Matters is a must see for those looking to take control of their health.&#8221;
- John Gray, PhD, NY Times Best Selling Author of Men are from Mars, Women are from Venus

&#8220;Outstanding&#8221;
- John Robbins, author of Diet for A New America

&#8220;Anyone who is serious about their health needs to see this stunning film.&#8221;
- Christiane Northrup, [...]]]></description>
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