Chef Johan's Raw & Tasty
Personal Raw Chef, and Raw Food Classes in Houston, Texas.
January 25th, 2011 | 
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Veggie Nut Burger and Jicama "Fries"
By Laura Weldon
Ever heard the word “locavore?” This was the New American Dictionary word of the year for 2007. A locavore is a person who chooses to eat food that has been grown and produced locally.
Why go to all that trouble?
Posted in Uncategorized | 
Tags: changing to a raw food diet, Food Matters, Locavore, Nutrition and Health, Raw food diet | 
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Tossed Crunchy Sweet and Sour Salad
I made this delicious salad for quick dinner last night and it was just too good no to share.
Ingredients
1/3 head nappa cabbage, thinly sliced
1 bunch watercress , stemmed
1 bunch spinach leaves, stemmed and sliced
8 ounces mung bean sprouts
3 ounces snow peas, cut into strips lenghwise
4 red Thai or serrano chillies, thinly sliced
4 cloves garlic, pressed
4 tablespoons fresh lime juice
4 tablespoons nama shoyu
4 tablespoons organic sucanat, (may substitute with other sweetener)
4 tablespoons canola oil
Garnish
4 green onions, cut into strips
1 handful fresh mint, cut into strips
1 handful fresh basil, cut into strips
1/4 cup jungle peanuts or your favorite nut, chopped coarsely
Method
Combine the first 11 ingredients in a large bowl and toss until ingredients are evenly mixed. Sprinkle with the herbs and nuts to garnish.
Servings: 6
Source: Adapted from World Food Cafe
Posted in Asian, Raw Food Recipes, Salad |
Tags: changing to a raw food diet, diet, free raw food recipes, Health and Nutrition, Locavore, natural healing, raw, raw diet, Raw diet recipes, Raw food, Raw food cookbook, raw food cookbooks, Raw food diet, Raw food recipe, Raw food recipes, raw food weight loss, Recipe, Salad, summer salad |
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