1 1/2 Cups of raw whole oat groats

3 Cups of water for soaking

add dried or fresh fruit, berries, agave nectar or maple syrup, and cinnamon before serving, as desired. Before whole oat groats can be eaten they need to be soaked in water for 8 to 12 hours, rinsed, then soaked again for another

Continue reading Raw Whole Oat Cereal