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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; raw diet</title>
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	<description>Personal Raw Chef, and Raw Food Classes in Houston, Texas.</description>
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		<title>What are Enzymes?</title>
		<link>http://rawandtasty.com/what-are-enzymes/</link>
		<comments>http://rawandtasty.com/what-are-enzymes/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 12:43:55 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Healing with the Raw Diet]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food diet]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=333</guid>
		<description><![CDATA[We&#8217;ve all seen a colony of ants.  All those little workers rushing around doing their jobs.  It seems so random, but they are each doing something very specific that needs to be done for the good of the whole colony.
That&#8217;s what I imagine enzymes to be like.  Enzymes are really proteins &#8211; [...]]]></description>
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		<title>Raw Recipe – Pumpkin Pie</title>
		<link>http://rawandtasty.com/raw-recipe-pumpkin-pie/</link>
		<comments>http://rawandtasty.com/raw-recipe-pumpkin-pie/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 13:56:19 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[Raw Holiday Recipes]]></category>
		<category><![CDATA[Raw Pumpkin Pie]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Raw Thanksgiving Recipes]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=464</guid>
		<description><![CDATA[
Ingredients



1 cup raw macadamia nuts
1 cup organic raisins
2 avocados, peeled and seeded
1 cup raw honey (you could use dates if you&#8217;re vegan)
1 vanilla bean (soak for an hour or so if it&#8217;s dried)
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon grated fresh or frozen ginger
1/2 teaspoon sea salt
1 cup water
4 cups (960 ml) raw pumpkin, peeled
4-8 tablespoons ground psyllium husks
Pie shell of choice




Directions
Soak the macadamia [...]]]></description>
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		<title>Crunchy Sweet and Sour Salad</title>
		<link>http://rawandtasty.com/crunchy-sweet-and-sour-salad/</link>
		<comments>http://rawandtasty.com/crunchy-sweet-and-sour-salad/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:06:13 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Locavore]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1042</guid>
		<description><![CDATA[I made this delicious salad  for quick dinner last night and it was just too good no to share. 
Ingredients
1/3  head nappa cabbage, thinly sliced
1 bunch watercress  , stemmed
1 bunch spinach leaves, stemmed and sliced
8 ounces mung bean sprouts
3  ounces snow peas, cut into strips lenghwise
4 red Thai or serrano chillies, thinly [...]]]></description>
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		<title>Tomatillo Salsa</title>
		<link>http://rawandtasty.com/tomatillo-salsa/</link>
		<comments>http://rawandtasty.com/tomatillo-salsa/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:34:07 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[Raw Mexican Food]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tomatillo Salsa]]></category>
		<category><![CDATA[tomatillo salsa recipe]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=922</guid>
		<description><![CDATA[ 



Living Enchiladas with Tomatillo Salsa &#124; Photo by: Johan Everstijn


This delicious and easy to make Tomatillo Salsa is a great topping to any Mexican dish, or as a dip for your favorite chips!
Ingredients
2 Tomatillos, Coarsely Chopped
1/2 Small Haas Avocado
1 1/2  tbsp. Fresh Squeezed Lemon Juice
1 1/2 tsp. Onion Powder
1 tsp. Garlic Powder
1  tsp. Celtic [...]]]></description>
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		<title>My first Raw Food tasting party.</title>
		<link>http://rawandtasty.com/my-first-raw-food-tasting-party/</link>
		<comments>http://rawandtasty.com/my-first-raw-food-tasting-party/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:42:28 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Houston Raw Food]]></category>
		<category><![CDATA[Houston Raw Food Diet]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food diet]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=563</guid>
		<description><![CDATA[Since getting back from Chicago, I have been flooded with requests for a Raw Food Box program here in Houston.  I would love to oblige and I am trying to work out the logistics of setting up such a program.  To help me figure some of this out and to let people who are interested [...]]]></description>
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		<slash:comments>3</slash:comments>
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