The Raw & Tasty Gourmet » Raw food diet http://rawandtasty.com Free raw food recipes and information, store with raw food cookbooks and supplies. Thu, 29 Jul 2010 02:02:51 +0000 en hourly 1 http://wordpress.org/?v=3.0 The benefits of detoxification http://rawandtasty.com/the-benefits-of-detoxification/ http://rawandtasty.com/the-benefits-of-detoxification/#comments Wed, 28 Jul 2010 15:02:05 +0000 Raw & Tasty http://rawandtasty.com/?p=176

Author: Leisa Wheeler N.D. is a Naturopath, proven Health & Healing Mentor and Raw Food Coach.

Detoxification is a natural healing process needed more than ever in today`s toxic world. With the onslaught of chemicals in our food, air and water, we can all do with undergoing a specific program of periodic cleansing. An approach that

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]]> http://rawandtasty.com/the-benefits-of-detoxification/feed/ 5 Crunchy Sweet and Sour Salad http://rawandtasty.com/crunchy-sweet-and-sour-salad/ http://rawandtasty.com/crunchy-sweet-and-sour-salad/#comments Mon, 26 Apr 2010 14:06:13 +0000 Raw & Tasty http://rawandtasty.com/?p=1042 Tossed Crunchy Sweet and Sour Salad

I made this delicious salad  for quick dinner last night and it was just too good no to share.

Ingredients

1/3 head nappa cabbage, thinly sliced 1 bunch watercress , stemmed 1 bunch spinach leaves, stemmed and sliced 8 ounces mung bean sprouts 3 ounces snow peas, cut into strips lenghwise 4

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Living Enchiladas with Tomatillo Salsa | Photo by: Johan Everstijn This delicious and easy to make Tomatillo Salsa is a great topping to any Mexican dish, or as a dip for your favorite chips! Ingredients

2 Tomatillos, Coarsely Chopped

1/2 Small Haas Avocado

1 1/2  tbsp. Fresh Squeezed Lemon Juice

1 1/2 tsp. Onion Powder

1 tsp. Garlic Powder

1  tsp. Celtic

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]]> http://rawandtasty.com/tomatillo-salsa/feed/ 0 How To Eat Your Way To A Better World http://rawandtasty.com/how-to-eat-your-way-to-a-better-world/ http://rawandtasty.com/how-to-eat-your-way-to-a-better-world/#comments Wed, 03 Feb 2010 12:49:59 +0000 Raw & Tasty http://rawandtasty.com/?p=878 Raw & Tasty Tacos, Photo by Johan Everstijn

By Laura Weldon

Ever heard the word “locavore?” This was the New American Dictionary word of the year for 2007. A locavore is a person who chooses to eat food that has been grown and produced locally.

Why go to all that trouble?

Save energy and reduce your carbon footprint

Food

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Recipe: Raw Mulberry Jam Cookies

Summary: If fresh mulberries are not available you could use dried mulberries, just soak them in to rehydrate. You might like to try other berries [raspberry, strawberry, blueberry, blackberry] as filling possibilities, or one of these fruit fillings

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