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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; Raw food</title>
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	<description>Personal Raw Chef, and Raw Food Classes in Houston, Texas.</description>
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		<title>What are Enzymes?</title>
		<link>http://rawandtasty.com/what-are-enzymes/</link>
		<comments>http://rawandtasty.com/what-are-enzymes/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 12:43:55 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Healing with the Raw Diet]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food diet]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=333</guid>
		<description><![CDATA[We&#8217;ve all seen a colony of ants.  All those little workers rushing around doing their jobs.  It seems so random, but they are each doing something very specific that needs to be done for the good of the whole colony.
That&#8217;s what I imagine enzymes to be like.  Enzymes are really proteins &#8211; [...]]]></description>
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		<title>The benefits of detoxification</title>
		<link>http://rawandtasty.com/the-benefits-of-detoxification/</link>
		<comments>http://rawandtasty.com/the-benefits-of-detoxification/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 15:02:05 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[cleansing program]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food detox]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw for 30 Days]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=176</guid>
		<description><![CDATA[
Author: Leisa Wheeler N.D. is a Naturopath, proven Health &#38; Healing Mentor and Raw Food Coach.
Detoxification is a natural healing process needed more than ever in today`s toxic world. With the onslaught of chemicals in our food, air and water, we can all do with undergoing a specific program of periodic cleansing. An approach that [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Crunchy Sweet and Sour Salad</title>
		<link>http://rawandtasty.com/crunchy-sweet-and-sour-salad/</link>
		<comments>http://rawandtasty.com/crunchy-sweet-and-sour-salad/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:06:13 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Locavore]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1042</guid>
		<description><![CDATA[I made this delicious salad  for quick dinner last night and it was just too good no to share. 
Ingredients
1/3  head nappa cabbage, thinly sliced
1 bunch watercress  , stemmed
1 bunch spinach leaves, stemmed and sliced
8 ounces mung bean sprouts
3  ounces snow peas, cut into strips lenghwise
4 red Thai or serrano chillies, thinly [...]]]></description>
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		<title>Tomatillo Salsa</title>
		<link>http://rawandtasty.com/tomatillo-salsa/</link>
		<comments>http://rawandtasty.com/tomatillo-salsa/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:34:07 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[Raw Mexican Food]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tomatillo Salsa]]></category>
		<category><![CDATA[tomatillo salsa recipe]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=922</guid>
		<description><![CDATA[ 



Living Enchiladas with Tomatillo Salsa &#124; Photo by: Johan Everstijn


This delicious and easy to make Tomatillo Salsa is a great topping to any Mexican dish, or as a dip for your favorite chips!
Ingredients
2 Tomatillos, Coarsely Chopped
1/2 Small Haas Avocado
1 1/2  tbsp. Fresh Squeezed Lemon Juice
1 1/2 tsp. Onion Powder
1 tsp. Garlic Powder
1  tsp. Celtic [...]]]></description>
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		<title>How to make a delicious Kale Salad</title>
		<link>http://rawandtasty.com/kale-salad/</link>
		<comments>http://rawandtasty.com/kale-salad/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 19:07:47 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>

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		<description><![CDATA[Here&#8217;s a tasty Kale Salad Recipe,&#8211; the cheese is optional.

]]></description>
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