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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; Recipe</title>
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	<description>Personal Raw Chef, and Raw Food Classes in Houston, Texas.</description>
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		<title>Crunchy Sweet and Sour Salad</title>
		<link>http://rawandtasty.com/crunchy-sweet-and-sour-salad/</link>
		<comments>http://rawandtasty.com/crunchy-sweet-and-sour-salad/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:06:13 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Locavore]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw diet]]></category>
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		<category><![CDATA[Raw food cookbook]]></category>
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		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1042</guid>
		<description><![CDATA[I made this delicious salad  for quick dinner last night and it was just too good no to share. 
Ingredients
1/3  head nappa cabbage, thinly sliced
1 bunch watercress  , stemmed
1 bunch spinach leaves, stemmed and sliced
8 ounces mung bean sprouts
3  ounces snow peas, cut into strips lenghwise
4 red Thai or serrano chillies, thinly [...]]]></description>
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		<title>Tomatillo Salsa</title>
		<link>http://rawandtasty.com/tomatillo-salsa/</link>
		<comments>http://rawandtasty.com/tomatillo-salsa/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:34:07 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
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		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[Raw Mexican Food]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tomatillo Salsa]]></category>
		<category><![CDATA[tomatillo salsa recipe]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=922</guid>
		<description><![CDATA[ 



Living Enchiladas with Tomatillo Salsa &#124; Photo by: Johan Everstijn


This delicious and easy to make Tomatillo Salsa is a great topping to any Mexican dish, or as a dip for your favorite chips!
Ingredients
2 Tomatillos, Coarsely Chopped
1/2 Small Haas Avocado
1 1/2  tbsp. Fresh Squeezed Lemon Juice
1 1/2 tsp. Onion Powder
1 tsp. Garlic Powder
1  tsp. Celtic [...]]]></description>
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		<title>Raw Mulberry Jam Cookies</title>
		<link>http://rawandtasty.com/raw-mulberry-jam-cookies/</link>
		<comments>http://rawandtasty.com/raw-mulberry-jam-cookies/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 12:15:01 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[
Recipe: Raw Mulberry Jam Cookies
Summary: If fresh mulberries are not available you could use dried mulberries, just soak them in to rehydrate. You might like to try other berries [raspberry, strawberry, blueberry, blackberry] as filling possibilities, or one of these fruit fillings [peach, apricot, apple, or banana].



Ingredients

1 cup raw buckwheat groats, ground to flour 1 [...]]]></description>
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		<title>Sunflower Seed Salad</title>
		<link>http://rawandtasty.com/sunflower-seed-salad/</link>
		<comments>http://rawandtasty.com/sunflower-seed-salad/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 19:48:07 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[raw food cookbooks]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=500</guid>
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Ingredients
1 cup raw sunflower seeds
1 tbsp fresh lemon juice
1/4 tsp salt
1/3 celery stalk
1/8 medium onion
1/3 carrot
2 tbsp minced fresh parsley
seasonings as desired
Directions
Soak the sunflower seeds for at least 1 hour until soft.  In food processor combine onion, celery, and carrot, and chop until fine.  Add the soaked sunflower seed, salt,  parsley, and any desired seasonings. [...]]]></description>
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		<title>Buckwheat Sprouts &#8211; Nutritional Facts and Recipe</title>
		<link>http://rawandtasty.com/buckwheat-sprouts-nutritional-facts-and-recipe/</link>
		<comments>http://rawandtasty.com/buckwheat-sprouts-nutritional-facts-and-recipe/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 12:27:42 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw breakfast]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw diet recipes]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food cookbook]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=449</guid>
		<description><![CDATA[Sprouting takes a nut or seed that is dormant and brings it to life. You can watch as a food that has been sitting in a bag on a shelf for months begins to grow a little sprout and transforms. One of the easiest foods to sprout is buckwheat. Buckwheat becomes packed with live enzymes [...]]]></description>
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