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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; summer salad</title>
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	<description>Personal Raw Chef, and Raw Food Classes in Houston, Texas.</description>
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		<title>Crunchy Sweet and Sour Salad</title>
		<link>http://rawandtasty.com/crunchy-sweet-and-sour-salad/</link>
		<comments>http://rawandtasty.com/crunchy-sweet-and-sour-salad/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:06:13 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
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		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=1042</guid>
		<description><![CDATA[I made this delicious salad  for quick dinner last night and it was just too good no to share. 
Ingredients
1/3  head nappa cabbage, thinly sliced
1 bunch watercress  , stemmed
1 bunch spinach leaves, stemmed and sliced
8 ounces mung bean sprouts
3  ounces snow peas, cut into strips lenghwise
4 red Thai or serrano chillies, thinly [...]]]></description>
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		<title>Sunflower Seed Salad</title>
		<link>http://rawandtasty.com/sunflower-seed-salad/</link>
		<comments>http://rawandtasty.com/sunflower-seed-salad/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 19:48:07 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
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		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=500</guid>
		<description><![CDATA[
Ingredients
1 cup raw sunflower seeds
1 tbsp fresh lemon juice
1/4 tsp salt
1/3 celery stalk
1/8 medium onion
1/3 carrot
2 tbsp minced fresh parsley
seasonings as desired
Directions
Soak the sunflower seeds for at least 1 hour until soft.  In food processor combine onion, celery, and carrot, and chop until fine.  Add the soaked sunflower seed, salt,  parsley, and any desired seasonings. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cabbage and Corn Slaw with Cilantro and Orange Dressing</title>
		<link>http://rawandtasty.com/cabbage-and-corn-slaw-with-cilantro-and-orange-dressing/</link>
		<comments>http://rawandtasty.com/cabbage-and-corn-slaw-with-cilantro-and-orange-dressing/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 14:08:26 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[raw diet]]></category>
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		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=393</guid>
		<description><![CDATA[
This cool and refreshing salad  adapted from Bon Appetit &#124; July 2007 brings memories of a Florida vacation, a summer weekend, or a Sunday jazz brunch in a cool courtyard. 


Ingredients
1/2 cup orange juice
1/4 cup unseasoned rice vinegar
1/3 cup olive oil
2 (8-ounce) bags coleslaw mix
4 ears of fresh corn, shucked, kernels cut from cob
2 medium [...]]]></description>
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		<item>
		<title>Tomatoes Stuffed with Corn Salad</title>
		<link>http://rawandtasty.com/tomatoes-stuffed-with-corn-salad/</link>
		<comments>http://rawandtasty.com/tomatoes-stuffed-with-corn-salad/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 18:33:50 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[corn recipe]]></category>
		<category><![CDATA[corn salad recipe]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free raw food recipes]]></category>
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		<category><![CDATA[Salad]]></category>
		<category><![CDATA[stuffed tomato recipe]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=295</guid>
		<description><![CDATA[
Thanks to Chris H for this versatile summer salad which may be served alone, as a fresh salsa, or a great stuffing for lettuce wraps and vegetables.
Ingredients
1 c walnuts, chopped
2 c fresh corn kernels
1 jalapenos, seeded and thinly sliced
2 T lime juice (I used a whole lime)
2 T olive oil
Salt, pepper
1/4 c crumbled feta
6 vine [...]]]></description>
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		<title>Mango, Avocado and Black Bean Salad with Lime</title>
		<link>http://rawandtasty.com/mango-and-avocado-salad-with-black-beans-and-lime-vinaigrette/</link>
		<comments>http://rawandtasty.com/mango-and-avocado-salad-with-black-beans-and-lime-vinaigrette/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 12:45:19 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocado salad]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[changing to a raw food diet]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[list of raw foods]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[mango avocado salad]]></category>
		<category><![CDATA[mango salad]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[raw diet]]></category>
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		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=207</guid>
		<description><![CDATA[
/h4>
Tropical flavors of mango and citrus complement black beans in this colorful salad.
Ingredients
2 ripe but firm avocados, halved, peeled and cubed 3 tablespoons lime juice2 ripe but firm mangos, peeled and cubed 1 jalapeño, stemmed, seeded and finely chopped Sea salt and freshly ground black pepper 1 teaspoon grated lime zest 1/4 teaspoon agave nectar 2 tablespoons chopped cilantro, plus more [...]]]></description>
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