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	<title>Chef Johan&#039;s Raw &#38; Tasty &#187; weight loss</title>
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		<title>The benefits of detoxification</title>
		<link>http://rawandtasty.com/the-benefits-of-detoxification/</link>
		<comments>http://rawandtasty.com/the-benefits-of-detoxification/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 15:02:05 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[cleansing program]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food detox]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw for 30 Days]]></category>
		<category><![CDATA[weight loss]]></category>

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Author: Leisa Wheeler N.D. is a Naturopath, proven Health &#38; Healing Mentor and Raw Food Coach.
Detoxification is a natural healing process needed more than ever in today`s toxic world. With the onslaught of chemicals in our food, air and water, we can all do with undergoing a specific program of periodic cleansing. An approach that [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Here&#8217;s How You Can REALLY Avoid Heart Disease &#8211; Without Drugs</title>
		<link>http://rawandtasty.com/heres-how-you-can-really-avoid-heart-disease-without-drugs/</link>
		<comments>http://rawandtasty.com/heres-how-you-can-really-avoid-heart-disease-without-drugs/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 23:27:42 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=570</guid>
		<description><![CDATA[by Jerome Burne, as featured in &#8216;Food Matters&#8217;
What&#8217;s the best way of telling if you are at a raised risk of heart disease? Most people would probably say their cholesterol level, because too much can block your arteries.   That&#8217;s why the NHS spends more than £1/2 billion a year on statins to treat [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fat or Fiction</title>
		<link>http://rawandtasty.com/fat-or-fiction/</link>
		<comments>http://rawandtasty.com/fat-or-fiction/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 15:01:44 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Healing with the Raw Diet]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=427</guid>
		<description><![CDATA[By Professor Ian Brighthope
Fat is probably the most misunderstood component of the human diet. The acquisition of scientific terminology as marketing jargon has certainly increased this misunderstanding. Most consumers are now aware of terms such as omega-3 and omega-6, and essential fatty acids, and know that there are such things as good fats and bad [...]]]></description>
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		<title>Almond Cheese Manicotti</title>
		<link>http://rawandtasty.com/almond-cheese-manicotti/</link>
		<comments>http://rawandtasty.com/almond-cheese-manicotti/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 14:27:30 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Nutrition and Health]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[Raw for 30 Days]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Zucchini]]></category>
		<category><![CDATA[Zucchini recipe]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=260</guid>
		<description><![CDATA[Very satisfing and versatile.
Serves 4-6
Cheese Filling
2 C almonds, soaked and sprouted with outer skins removed
1/2 C cold filtered water
1 tsp Herbs of Province
1 tsp dried basil
1/2 tsp. sea salt
1/2 tsp nutritional yeast (optional)
1/4 tsp dried onion powder
1/4 tsp dried garlic powder
dash of white pepper
1/4 tsp good quality probiotic powder (optional)
- 2 fresh zucchini, sliced very [...]]]></description>
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		<title>Cream of Mushroom Soup</title>
		<link>http://rawandtasty.com/cream-of-mushroom-soup-2/</link>
		<comments>http://rawandtasty.com/cream-of-mushroom-soup-2/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 16:26:24 +0000</pubDate>
		<dc:creator>Chef Johan</dc:creator>
				<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[free raw food recipes]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[mushroom recipe]]></category>
		<category><![CDATA[mushroom soup recipe]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Raw food diet]]></category>
		<category><![CDATA[Raw food recipe]]></category>
		<category><![CDATA[Raw food recipes]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Vitamix]]></category>
		<category><![CDATA[Vitamix Blender]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://rawandtasty.com/?p=195</guid>
		<description><![CDATA[Ingredients:
1 1/2 cups raw cashews
1/2 cup pine nuts
1 cup peeld and cubed zucchini
1 1/2 Tbsp fresh oregano leaves or 1 tsp oregano powder
1/4 cup extra virgin olive oil
1/2 tsp Celtic sea salt
2 cloves of garlic
1 1/2 Tbsp fresh squeezed lemon juice
2 1/2 cups water
2 scallions, finely chopped
9 baby portobella mushrooms
Instructions:
Place all the ingredients, except the [...]]]></description>
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